Mind Body Connection

Health Consultant | Qualified Practitioner in the Feldenkrais® Method | Dunedin New Zealand
Open today until 17:00
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Welcome

Move away from stress, anxiety and pain and into a more flexible, free, body and mind.

INDIVIDUAL SESSIONS AVAILABLE (GROUP SESSIONS COMING SOON)

What is Feldenkrais? 
The Feldenkrais Method® was developed by scientist and engineer, Moshe Feldenkrais, and is based on principles of physics, neuro-plasticity, body mechanics and martial arts.  Through evolving lessons, of curiosity and choices, you will discover your own unique patterns of movement to realise your body’s true potential.   

Benefits: 
  • Reduced Pain and Tension in Neck / Shoulders / Upper and Lower Back
  • Improves Balance and Posture
  • Enhanced Sleep 
  • Activates Brain and Imagination in a New Way 
  • Increased Confidence and Wellbeing 
  • Works Alongside and Enhances Your Existing Therapies   

If you are curious to learn and willing to participate, let's connect. 


ABOUT JAN

Jan Bramley, Movement Specialist | NZ Guild Certified Feldenkrais Practitioner

Jan’s journey with Feldenkrais began when working through her own challenges living with Chronic Rheumatoid Arthritis. 

Originally from the UK, Jan’s background is in education. She has studied Feldenkrais® in both New Zealand and Europe.

Jan is passionate about enabling people to overcome limitations and live a more flexible, free life. 

She offers 1:1 sessions from her home clinic in Dunedin, Otago and plans to start offering group sessions from a community space in the not too distant future.


GROUP FELDENKRAIS CLASSES
Learn to move in a new way using The Feldenkrais Method® with these group movement classes with Jan. 

Classes not currently running - contact Jan with expressions of interest.


INDIVIDUAL FELDENKRAIS  SESSIONS
Unlock the individual potential in your body and mind through movement with individual 1 hour Functional Integration Sessions. Held in Dunedin at Jan's tranquil home practice.

We welcome you to join us and experience it for yourself.


Let's connect and start making a difference in your life, today. 


CONTACT

027 340 8742
Dunedin, NZ


Contact Us

Contact

Call now
  • 027 340 8742

Opening Hours

Mon:8:00 am – 2:00 pm, 5:30 – 6:30 pm
Tue:8:00 am – 5:00 pm
Wed:Closed
Thu:Closed
Fri:Closed
Sat:8:00 am – 12:00 pm
Sun:Closed
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